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Gratitude Meditation

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Grace Lutheran Church of Oak Ridge, 131 W. Gettysburg Ave., Oak Ridge, TN
Research has shown that practicing gratitude meditation increases one's feelings of gratitude. Surprisingly, it also increases one's well-being and sleep quality and decreases levels of depression. To coincide with the holidays, Grace Lutheran Church of Oak Ridge is hosting a Gratitude Meditation led by Linda Doyle, a trained family counselor and clinical social worker. Please join us at this unique event on Saturday, December 9, at 1:00 pm in the fellowship hall. Grace Lutheran Church is at W. Gettysburg Ave. in Oak Ridge, TN. All are welcome to participate in this FREE event. Childcare will be provided.
Grace Lutheran Church - Mental Health Ministry, (865) 483-3787

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